What You'll Gain

Learn to embrace a positive body image

Master intuitive eating for sustainable wellness

Apply your newfound knowledge to transform your lifestyle

Discover insider tips for long-lasting success

Meet Your Coach

Kate Sutton, LCMHCS, SEP

Somatic Body Image + Trauma Therapist, Certified Intuitive Eating Counselor

With over a decade of experience, Kate helps high achievers break free from negative body image patterns and food freakouts.

About Coaching

My coaching services are designed exclusively for high-achieving women who kick ass in most every other area of life, but can't overcome negative thought spirals surrounding body image and eating habits. Gain valuable insights, personalized coaching, and actionable strategies to transform your relationship with food and yourself.

What People Are Saying

Discover how coaching and therapy with Kate has impacted the lives of women just like you.

”
Never before has my life been so inundated with images of what I should look like, what I should detox with, how small my dress should be, how I need to use appropriate contouring makeup on the special day… and a myriad of other ways I should be to fulfill the picture-perfect teacup blushing bride. Your posts are a breath of fresh air, and a reminder that I'm me and that bodies are beautiful and do this beautiful work of life for us.
-S

former client

”
I want to thank you for all of your time, presence, thoughtfulness and kindness shown to me over the past many weeks. You are such a gift and I can't imagine how many people's lives you have touched.
-K

former client

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At the core of my person I am so proud of the way I have changed my inner dialogue and have completely reversed generational trauma around body image and eating disorders.  Thank you for being such an integral part of my journey, you're never far from my mind. The work you do changes lives and people for generations to come!
-J

former client

Unlock Your Potential Today

Take the first step towards a healthier and happier you. Sign up now to reserve your spot!